Whether you’re a high-achiever or you’ve been playing it safe, you know you were made for more if you could just quit second-guessing, self-sabotaging, and jumping from one self-help guru to the next...  


You already have everything you need,  you just need a little guidance to unlock your potential.

You’ve tried affirmations, cognitive strategies, talk therapy, and books and podcasts, and even coaching.


And maybe you’ve seen some short-term results, and yet you still have thoughts like:

  • “I won’t be liked if I’m powerful or outspoken”

  • “I’ll be alone if I leave this person”

  • “I’m not smart enough/I’m too old/It’s too late”

  • “I don’t deserve it”

  • “Women can’t be as successful”


And as a result of these thoughts and beliefs...

  • Your inner critic keeps holding you back from speaking up at work for fear of sounding too pushy or sounding stupid

  • You hold on to toxic relationships because you don’t think you deserve someone better or you’re afraid of being alone

  • You let promotions and opportunities pass you by and tell yourself that you’re not skilled enough (despite years of experience) or that you’ll look foolish

Until we resolve your limiting beliefs, you can’t fully leverage all you’ve learned to make lasting changes in your life…

Affirmations, talk therapy, and self-help books are great, but they don’t tap into your neural pathways and release past emotional distress.

That's why I created this program, grounded in the therapeutic practice of EMDR, which targets these limiting beliefs and allows you to resolve them once and for all.

What if I told you exactly what is holding you back from feeling good in your life and how to finally break through to greater peace, empowerment, and  self-trust?

Revealed in this course... The counterintuitive secret to finding success and happiness in every area of your life.

This course is for you if...

You've achieved some success at work but still find yourself playing it safe, feel like an imposter, struggle with perfectionism, and never feel like what you do is quite good enough.

At work you're afraid to be seen or be outspoken. You hide who you truly are and your gifts out of fear of being judged or rejected.

In relationships you often interpret your partner’s actions to mean that you’re not good enough, you find yourself trying to control others’ behavior, and you frequently pick relationships that reinforce beliefs that you’re not worthy.

You have everything you want but still feel like something is missing.

You've read all the self-help books and tried everything from retreats to workshops to meditation apps but you feel like you keep repeating old patterns and just aren't making progress anymore.

And here's why!

I know the key to changing these life-long patterns, freeing yourself from the nagging sense that you are meant for something greater, and making rapid progress towards a life that just feels good, and that's exactly what I share with you in this course. 

Using techniques and insights from the psychotherapeutic field of Eye Movement Desensitization & Rapid Processing (EMDR), you are able to heal the wounds from past experiences and traumas so that they no longer control your present and future.

Welcome! I'm Suzanne McColl

EMDR Expert & Educator, Motivational Speaker, and Author


Welcome!  I am so happy you are here. Welcome to my course. Here’s a little about me and how I got here…

I am Suzanne McColl, EMDR Psychotherapist and I work with women in leadership roles to resolve limiting beliefs, so they can feel confident and empowered to live up to their highest potential in all areas of life.

I find myself drawn to the work with the many women who were struggling with self-doubt, Impostor Syndrome and Perfectionistic perspectives.  

Helping women  transform and live more aligned lives where they get up everyday feeling confident in who they are and in their ability to  be happy and successful in their lives, brings me the most joy.

Because of all the changes I witnessed in my clients, I am passionate and committed to helping women take these steps and make transformational and lasting changes in their lives. 

 EMDR works from the inside out and helps you change your story to include empowerment and satisfaction. 

In my free time, I enjoy going on long walks with my dog Charlie, swimming in the Long Island Sound, biking, traveling and having thought provoking and inspiring conversations with my young adult children who I hope have fewer limiting beliefs to work on resolving!

Course curriculum

  • 1

    Welcome To The Course

    • Welcome From Suzanne!

    • What Resources Are Available In This Course?

    • Your Workbook

    • How You Can Care For Yourself During This Course

    • Reach Out And Connect!

    • About Suzanne

    • Before You Get Started...
  • 2

    All About Limiting Beliefs

    • Let's Talk About Limiting Beliefs

    • What Are They And How Do They Impact Us?

    • Imagining The Possibilities

    • Where Did They Come From?

    • Float Back Exercise

    • Reflecting On Your Limiting Beliefs
  • 3

    Tools for Coping with Difficult Emotions

    • Tools For Coping With Difficult Emotions

    • Safe Calm Place Visualization

    • Container Visualization

    • Support Circle Visualization

    • Using Your Internal Resources
  • 4

    Reframing Limiting Beliefs

    • Strategies For Dealing With Limiting Beliefs

    • What Is Reframing & What Does It Allow?

    • Challenging Your Thoughts

    • Is This How You Would Talk To Your Best Friend?

    • How To Use These Strategies

    • Practice Reframing Your Limiting Beliefs
  • 5

    Trauma & Limiting Beliefs

    • Understanding Trauma

    • Trauma And The Brain

    • Breaking The Cycle

    • Putting Together The Puzzle Pieces
  • 6

    Diving Deeper Into Emotional Intelligence

    • Emotional Intelligence

    • What Are Emotions, Anyway?

    • Types Of Emotions

    • Components Of An Emotion

    • Limiting Beliefs And Emotions

    • Self-Awareness And Compassion

    • Understanding Your Emotions

    • Your Relationship With Emotions
  • 7

    Wrap Up

    • Celebrating Progress & Identifying Next Steps

    • Putting It Into Practice

    • Ongoing Resources

    • Before You Go...

What's Included

  • 5 In-Depth Video Modules

    Learn about strategies and techniques for breaking through limiting beliefs via engaging and informative videos.

  • Experiential Activities

    Through a mixture of audio meditations, journaling exercises, and more, you get into action right away applying what you're learning and integrating it into your life.

  • Workbook

    A comprehensive workbook to serve as a reference about what you're learning and to guide you through thought-provoking journaling prompts.

  • Community of Support

    Lifetime access to a Facebook community where you can connect with others who are practicing feeling good in their lives through the techniques taught in this course

  • Live Q & A Support

    Attend monthly live Q & A sessions to discuss the ideas in this course and get support on any challenges you might be having.

  • BONUS! 3 Months of access to the Feeling Good Membership

    Fresh content each month on a new theme to help you continue to reveal and reframe limiting beliefs in a community of support

Are you ready to FEEL GOOD?

You deserve to let the frustration go and finally be able to just feel good in your life.

Let's do it

Testimonials

Paul

“The fear of striking out held me back from achieving my full potential. Suzanne worked with me diligently allowing me to move past my fears and to succeed at life.”

Christina

“Work was going well but my personal life was a mess. I kept manifesting bad relationships and I couldn’t let them go. Compromise was my middle name, better than being alone. After working with Suzanne, I was able to let go of my past hurts from childhood and fully love myself. That’s when my world changed. No more fear, no more settling. I’ve now found the love of my life, I expect to be treated well and it’s actually working!”

Sandy

“I was playing it safe, financially secure but no cushion... felt like I had no purpose, no passion. When I decided to finally try something different and do EMDR with Suzanne, I was blown away by what I learned about how I got here. Now I feel more passion and I pitched and received a promotion, so grateful and excited to see what else I can manifest!”

Course Price

Valued to provide maximum change at your own pace

  • $197.00

    Price discounted to include 3 month membership

    Buy now

Course + EMDR Packages

Get the best results through these unique combinations! Choose your preferred payment method below. These session fees can be applied to more extensive packages.

  • $747.00

    $747.00Feeling Good Plus Single EMDR Session

    In addition to the course and 3 free months of the membership, Add a touch stone session to your course offering to have a 1 1/2 hour Limiting Beliefs Assessment and get direction in your life.
    Buy Now

  • $3,000.00

    $3,000.00Feeling Good Accelerator Bundle

    Get a savings of $200 when you purchase this course along with 3 months of one-on-one EMDR therapy at the same time.
    Buy Now

  • 3 x $1,100

    3 x $1,100Feeling Good Accelerator Bundle

    Need some flexibility to spread your payments out over 3 months? I've got your back!
    Buy Now

FAQ

  • How will I access the course?

    The course content is completely online. In order to purchase the course, you will create a free Thinkific account and then login to access your course. The course is self-paced so you can complete it on your own time. Once you register for the course, you will have instant access to all content including posts, videos, and downloads.

  • Are there payment plans available?

    Not at this time. I've priced the course at an affordable rate to allow broad access to its content.

  • How long will it take me to complete the course?

    This course has been crafted to allow you to go at your own pace and practice the concepts in real life. You will have lifetime access to the content, so you are welcome to take as long as you need. The Q&A sessions are available for 3 months as I recommend that you review the concepts and practice consistently to achieve the optimal results.

  • What are the technical requirements to complete the course?

    To complete this course, you will need internet access and audio capabilities. You can access the course on any device with internet access.

  • What do I do if I need technical assistance?

    Please email Thinkific support for technical questions, and the course instructor directly for content questions.